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Salsa Body Work is body and movement training to help you improve your dance technique and body control. It focuses
on building body awareness to help you learn, and on giving you a solid understanding of body movement so
you can grow your creative dance potential.
Salsa Body Work uses a variety of methods. A main concept is Laban/Bartenieff
movement analysis, paired with a strong focus on body and movement awareness. The body-mind connection is explored
through principles like ideokinesis, with a solid foundation in experiential anatomy.
Benefits of Salsa Body Work:
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improved posture and alignment
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improved balance for spins
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in-depth training of isolations and body movement
- improved leading & following technique
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general "fine-tuning" of dance skills
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performance coaching
Salsa Body Work is taught in private lessons, weekly groups or workshops. Currently available in
Düsseldorf and Cologne, Germany. Workshops can be taught anywhere, for more information please
contact ninka@salsabodywork.com
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